Mind Body Spirit Blog
More and more people recognize the importance of mind, body and spirit integration in your personal and professional life. This blog aims to support greater integration for your healing, wellness, and personal enrichment.
This blog is eclectic. My posts mix informative and fun ideas. Many posts are single topic-focused such as energy healing, mind-body-spirit coaching, natural healing and wellness, shamanism, and subtle aromatherapy. But, increasingly, I weave together a variety of interesting and empowering topics to create an integrated whole.
After all, we are all one integrated mind-body-spirit.
___________________________________________
The crown chakra or the Sahasrara is the seventh major chakra (see What Are the Chakras). Most people recognize it for its role in spiritual growth and connection. When you balance your crown chakra, you gain clarity about your calling or mission. But to do this, you need to let go of whatever limiting beliefs […]
Read More
Your chakras influence the expression of who are on a physical, emotional, mental, and spiritual level. For this reason, it’s important to know what your chakras are and what they do especially if you’re facing some kind of issue or want to effect a change in yourself. Here, we look at the sixth chakra, the […]
Read More
When you set your intentions, give them the significance and attention they deserve to ensure personal fulfillment. Go beyond a simple declaration. Do this by choosing one or more of these seven ways to honor and encourage their fulfillment. Why Set Your Intentions With Personal Fulfillment In Mind? People set intentions because they want to […]
Read More
Most people know the image of the moon in the night sky changes in a repetitive monthly cycle. But did you know that the quality of moon energy changes throughout its monthly cycle? As it shifts, its quality of its energy and its influence changes along with the actual and metaphysical meaning of moon phases. […]
Read More
Reiki is a healing modality that anyone can learn. But, not all Reiki classes are the same. And, not every Reiki Teacher or Master offers a class that will meet your needs. Not all Reiki classes are the same When you decide to take a Reiki class, you want to make sure that you have […]
Read More
It’s easy to declare an intention, but another thing to bring it to fruition. Many people celebrate the New Moon, setting intentions and conducting ceremonies to honor or empower them with New Moon energy. This is a wonderful ancient tradition. However, it’s just as important to shepherd your intentions forward and ensure their success. You […]
Read More
