A whole-person mind-body-spirit coaching approach. I blend conventional coaching with embodied and introspective practices, and energy and spiritual healing. This blend deepens and facilitates your desired more complete and sustainable personal and authentic change.
Energy and spiritual healing includes Reiki, Integrated Energy Therapy, ThetaHealing, Shamanism, and other energetic and spiritual modalities. Add training, workshops, coaching, podcasts, guided meditations, and ebooks overall well-being. It’s your journey!
I work with your staff through one-on-one whole-person, mind body spirit coaching. Personal development workshops teach the practices used in my coaching process to more staff. My aim is to help your staff be better and more confident change-makers and decision makers.
Integrating conventional coaching, nonconventional mind-body-spirit practices, and energy healing for a whole-person approach. Learn to live from your side out and live more confidently and consciously.
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Energy healing certification classes plus workshops on self-discovery, energy and spiritual healing, and whole-person conscious living
An active blog, newsletter, eBooks, eManuals, free guided meditations, podcasts
Small-group staff development workshops to share the learning and practices used in whole-person workplace coaching with more of your staff.
Tailored presentations and talks on self-empowerment, personal growth, inner awareness, wellness, as well as conscious and balanced living
Patricia provides a safe and supportive space for me. She’s an extraordinary listener, flexible and goes with my flow. With each session, I gain new insight, perspective and acceptance. She helped me see possibilities where I felt there were none. I like that she doesn’t tell me what to do, but helps me see what I can do. She taught me tools that I can now use on my own.
- Monica, Santa Cruz, CA
Having and maintaining focus, working with clarity and ease, and manifesting your intentions depend on clear energy and good flow. Therefore, you need to learn how to clear your energy and create flow. Clearing Your Energy Clear energy promotes a grounded, centered sense of spaciousness and ease. Additionally, clearing your energy can shift your mood, […]
The Red Chakra or First Chakra is located at the base of the seven-chakra system. Using your physical body as a guide, it’s situated at the base of your spine. Red Chakra Meaning Also known as the Root Chakra and Muladhara, this energy center is about structure, stability, security, steadiness, and grounding. The Red Center […]
Helping people live more authentically, confidently, and creatively.
In-person (Bethesda, MD, and Washington, DC area) and virtual whole-person life coaching and energy healing sessions, classes, and workshops. Explore my active mind-body-spirit blog, podcasts, eBooks, and free guided meditations.
