Are you tired of being tired? Do you struggle with getting to sleep? Do you have difficulty falling asleep when you awake in the middle of the night? Do you need a regular sleep schedule? The Importance of a Regular Sleep Schedule For most people establishing a regular good sleep schedule is not hard once […]
Category Archives: Energy Healing And Wellness
Book Your Own Energy Healing Class
Energy Healing Classes Most energy healing classes are taught on the weekends, but not everyone is available then. No problem. Book your own energy healing class. I offer the option for you to book your own class on the days and times that work for you. Class options include: Usui, SSR, or Holy Fire II Tibetan […]
Need Help Getting a Good Nights Sleep – Aromatherapy and Other Tips
Sleep is such a natural thing that we tend to think that it should come naturally. But, for some, it can be difficult to fall asleep. For others, it can be difficult to stay asleep and get a good night’s sleep. And for some, both falling asleep and staying asleep is a problem. The truth is […]
What’s Smudging – Using Essential Oils for Clearing Energy
One way that spiritual and energy workers purify themselves and clear negative energy from a treatment room or sacred space is by smudging with natural herbs. Here, you’ll learn about using essential oils for clearing energy – natural aromatic oils extracted from these same plants. Using Essential Oils for Clearing Energy Native Americans and Tibetan Buddhists […]
Introduction to Shamanic Journeying Class For All
The purpose of this one-day introduction to shamanic journeying class is to introduce students to the purpose, historical role, and practice of shamanic journeying for themselves or another. What Is Shamanism? Shamanism is the oldest spiritual practice known to man and dates back 30-40,000 years. Throughout history, shamans have had two prominent roles within their communities: 1) healer […]
Heart Chakra Aromatherapy
The heart chakra (Anahata in Sanskrit) is about love: self-love and the love of others. Set near the physical heart, it governs affection and relationships. Compassion, acceptance, kindness, and trust are all emotions and states of mind associated with this chakra. Support this chakra with heart chakra aromatherapy. Well-Functioning Heart Chakra A well-functioning heart chakra […]