Everything is made of energy, including us. Therefore, energetic healing modalities like sound, crystals, and medicinal plants can be used to tone the chakras and promote good balance and health. Plants possess diverse health and metaphysical attributes. As such you can use those with relevant attributes to treat the crown chakra naturally. Physical health issues […]

When you balance your chakras, they each manifest their best qualities and align with one another for their optimal collective expression. Because chakras are dynamic and constantly changing, you need to be resilient and continuously rebalance them to reap the benefits of balanced chakras as consistently as possible. The aim, therefore, is to build your […]

Since everything is made up of energy and energy is in everything, energy healing can help with anything on any level: physical, emotional, mental, and spiritual. So, yes, you can use energy healing to get unstuck. In fact, Integrated Energy Therapy (IET) and its Soulstar Clearing method specifically offer powerful clearing of energetic blocks. This clearing […]

Your chakras house the underlying energetic and spiritual force orienting and shaping your life. (In the accompanying illustration, see the chakras depicted by the colored dots on and above the body.)  Although not as well-known as the primary seven chakras running from the base of the spine to the crown of the head, your Soul Star […]

If you’re reading this article, you’ve probably already broken your resolutions. However, don’t be too hard on yourself because you’re not alone. According to Insider, 23 percent of resolutions fail within just one week and 80 percent fail within six weeks. This is because breaking patterns and establishing new habits takes time and effort and, […]