Mind Body Spirit Blog
More and more people recognize the importance of mind, body and spirit integration in your personal and professional life. This blog aims to support greater integration for your healing, wellness, and personal enrichment.
This blog is eclectic. My posts mix informative and fun ideas. Many posts are single topic-focused such as energy healing, mind-body-spirit coaching, natural healing and wellness, shamanism, and subtle aromatherapy. But, increasingly, I weave together a variety of interesting and empowering topics to create an integrated whole.
After all, we are all one integrated mind-body-spirit.
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Since everything is made up of energy and energy is in everything, energy healing can help with anything on any level: physical, emotional, mental, and spiritual. So, yes, you can use energy healing to get unstuck. In fact, Integrated Energy Therapy (IET) and its Soulstar Clearing method specifically offer powerful clearing of energetic blocks. This clearing […]
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What Is The Best Way To Make a Big Decision Western business culture stresses thinking and analysis for nearly all aspects of work. These days, you may read about leaders going with the gut or intuiting it, but what that means is rarely clarified. In fact, it comes off as nothing more than a courageous […]
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Your chakras house the underlying energetic and spiritual force orienting and shaping your life. (In the accompanying illustration, see the chakras depicted by the colored dots on and above the body.) Although not as well-known as the primary seven chakras running from the base of the spine to the crown of the head, your Soul Star […]
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The New Year is about beginnings, amendments, and resolutions. The new moon is also about starting something new (see my Using New Moon Energy blog post). Consequently, when the New Year and new moon coincide, as in 2022, their concurrence creates particularly auspicious energy for change. You can take that even further and consider diffusing […]
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Have You Ever Read Your Journals? A few months back I started asking people whether they’ve ever read their journals. To my surprise, except for the writers, very few people said they ever read as much as a full page. Fewer still read through one or more of their journals. Actually, I have to confess. […]
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Everyone has a life force. Life-force energy comprises an infinite number of frequencies or types of vibrations. And, everything is fundamentally vibrational. What most people don’t realize is that, as energy beings, we all can and do channel life-force energy. If we didn’t, we wouldn’t be alive. Furthermore, we can move and channel our energy […]
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