The Image of Aromatherapy When people think of aromatherapy, they think of relaxation and stress relief. There’s a good reason for that. Some common aromatic essential oils, the basic aromatherapy ingredient, possess healing properties that promote relaxation and stress relief. Lavender often comes to mind. Marjoram, a common culinary herb, is another less expensive but […]
Are you tired of being tired? Do you struggle with getting to sleep? Do you have difficulty falling asleep when you awake in the middle of the night? Do you need a regular sleep schedule? The Importance of a Regular Sleep Schedule For most people establishing a regular good sleep schedule is not hard once […]
Energy Healing Classes Most energy healing classes are taught on the weekends, but not everyone is available then. No problem. Book your own energy healing class. I offer the option for you to book your own class on the days and times that work for you. Class options include: Usui, SSR, or Holy Fire II Tibetan […]
Sleep is such a natural thing that we tend to think that it should come naturally. But, for some, it can be difficult to fall asleep. For others, it can be difficult to stay asleep and get a good night’s sleep. And for some, both falling asleep and staying asleep is a problem. The truth is […]
One way that spiritual and energy workers purify themselves and clear negative energy from a treatment room or sacred space is with natural herbs. This is called smudging. Here, you’ll learn about using essential oils for clearing energy. Many of these natural aromatic oils are extracted from these same plants. Using Essential Oils for Clearing […]
The heart chakra (Anahata in Sanskrit) is about love: self-love and the love of others. Set near the physical heart, it governs affection and relationships. Compassion, acceptance, kindness, and trust are all emotions and states of mind associated with this chakra. Support this chakra with heart chakra aromatherapy. Well-Functioning Heart Chakra A well-functioning heart chakra […]