Using New Moon Energy

The New Moon signifies beginnings. It starts a new moon cycle of Sliver of light for New Moon energyapproximately 28 days (27.3 more precisely). This is the time it takes for the moon to circle the Earth. Using new moon energy can also support and empower your new endeavors.

A photo of the New Moon would be just black. This photo presents a thin sliver of the crescent waxing moon, which occurs just after the New Moon. The New Moon phases would look completely dark.

New Moon Energy Qualities

New Beginnings

Metaphysically, the new moon is a time to start something new. Examples include accepting a new job, embracing retirement, starting a new phase of life, adopting a new behavior (learn a skill or starting a diet), buying or investing in something new, and starting a relationship.

Because the new moon is about beginnings, it’s inherently hopeful, optimistic, and action-oriented. It’s also filled with outward energy, making it yang in nature.

Additional Benefits of the New Moon

The New Moon is also the best time to stargaze because its luminance does not compete with the stars. For example, this phase of the moon allows for optimal conditions for watching active meteor showers such as the Lyrids in April, Perseids in August, and Leonids in November (all timeframes are for the Northern Hemisphere).

The New Moon and Uncertainty

The outcome of change is a bit uncertain, and this uncertainty can create some apprehension, insecurity, and anxiety.

Thus, there are two sides to the New Moon. Each person and situation can possess a combination of hope and fear associated with the transition. It depends on the person, circumstances, and timing.

Working with New Moon Energy

For those who like ritual and working with the moon, you might want to explore your intentions and prepare yourself for a whole lunar cycle or lunar orbit leading up to the following New Moon.

Start by approaching a new lunar cycle (a new moon) with reflection on what you want to bring into your life. Then, set your intention(s) on the New Moon.

You can then act and take measures through the Waxing Moon phase that will help you move forward on bringing the intention to fulfillment. Take steps in accordance with your plans or make adjustments where needed.

As the Waxing Moon passes the half-moon mark, reflect on what you may need to release or let go of in order to make space for your new or modified intention(s) on the New Moon.

At the Full Moon, release whatever is unneeded or blocking your progress. Then, as you go through the Waning Moon phase, reflect on what needs additional clearing or release. Consider any sticky resistance that you want to clear.

This brings you back to a New Moon to start a new lunar cycle. So, get ready to manifest again with more focused intentions or completely new ones.

Aromatherapy to Support New Moon Energy

See my blog on “Aromatherapy, Essential Oils, and the New Moon” for ideas on how to add the healing properties of aromatic oils when using the New Moon Energy to help you manifest.

How to Know If a New Moon is Approaching

The New Moon follows a Waning Moon, which is getting smaller and smaller, and eventually a completely dark New Moon. Here are two ways to determine if the New Moon is approaching.

  1. The Moon can be seen at dawn.
  2. The Moon’s dark or incomplete portion is on the right side, and the Moon is getting darker and darker night after night, from right to left.

The opposite is true in the southern hemisphere: the moon is incomplete on the left and darkens from left to right.

If You Want Or Need Support For Starting Something New, See:

Updated March 4, 2024

About Patricia Bonnard, PhD, ACC

Mind-body-spirit healing. Addressing the whole person, I blend conventional coaching, embodied practices, and energy healing to help you live a more balanced, confident and conscious life. Offering sessions in-person (Bethesda, MD and Washington, DC area) and virtually anywhere in the world. Workshops, eBooks, free guided meditations, and an active blog are also available.