Mind Body Spirit Blog
More and more people recognize the importance of mind, body and spirit integration in your personal and professional life. This blog aims to support greater integration for your healing, wellness, and personal enrichment.
This blog is eclectic. My posts mix informative and fun ideas. Many posts are single topic-focused such as energy healing, mind-body-spirit coaching, natural healing and wellness, shamanism, and subtle aromatherapy. But, increasingly, I weave together a variety of interesting and empowering topics to create an integrated whole.
After all, we are all one integrated mind-body-spirit.
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A look at the common reasons why people seek holistic energy healing can help you make a decision about it for yourself. However, in reality, only you can say when it’s an appropriate time for you to explore holistic energy healing. Lets’s start by defining healing, holistic, and holistic energy healing. Once we create a […]
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Is imposter syndrome a problem in your workplace? Does it interfere with efforts to advance and empower your staff? Imposter Syndrome in Workplaces A 2020 KPMG LLP study found that 75 percent of US female executives suffer from imposter syndrome at one time or another. While originally thought to occur predominantly in women, recent research by […]
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Are you one of the growing number of people who feel alienated and long for a stronger social connection? Or any real connection? If yes, consider strengthening your relationship with your earth star chakra or Vasundhara in Sanskrit (see the image of its mandala). Learn how the earth star supports all kinds of connection and, […]
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Most people think of green shakes and fresh veggies when they hear the words “spring detox.” But how about if this spring you go deeper and get a mind detox, soul detox, or both? I’m not knocking the value of good physical detoxification. By all means, continue the practice. Or, start the spring detox habit. […]
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When considering your spiritual growth, align yourself with your Earth Star Chakra, and tap into Earth energy. Garner nature and the earth’s magnificent healing and metaphysical qualities to bolster your expansion and elevation. And, ground your insights and resultant growth into your everyday reality. What’s the Earth Star Chakra The Earth Star, or Vasundhara in […]
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Subtle properties of plants complement the forces of the moon and together they guide and galvanize your intentions. Here are essential oils you can use with the energy of the Waning Moon and support your spiritual and personal growth intentions. Essential Oils for the Waning Moon Phase Using subtle aromatherapy and energetic or vibrational attributes […]
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