Mind Body Spirit Blog
More and more people recognize the importance of mind, body and spirit integration in your personal and professional life. This blog aims to support greater integration for your healing, wellness, and personal enrichment.
This blog is eclectic. My posts mix informative and fun ideas. Many posts are single topic-focused such as energy healing, mind-body-spirit coaching, natural healing and wellness, shamanism, and subtle aromatherapy. But, increasingly, I weave together a variety of interesting and empowering topics to create an integrated whole.
After all, we are all one integrated mind-body-spirit.
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People write for a lot of different reasons. They use it to communicate, express, record, vent, and improve their craft. Here, we’ll look at the benefits of using writing for self-discovery. By this, I mean how writing can help you learn about, explore, and live from your true self. Surprisingly, many people spend very little […]
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Importance of Stress-Resilience This bottle brush tree is flourishing in a hostile arid environment because it’s stress-resistant. Likewise, modern workers struggle to thrive in significantly stressful and unhealthy workplaces. They too need to be resistant to stress. Stress resilience is the ability to prevent, mitigate, and/or relieve stress. Prevention is ideal, although, rarely possible. This […]
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Reiki for dogs reaches them on a whole different level. Reiki and other forms of energy healing for many dogs is a life changing experience. The Reiki practitioner can communicate with the client dog or puppy through energy itself. It sounds odd, but sometimes the connection is like having a conversation. Energy work can balance a dog’s energy and, in so doing, address physical, emotional, mental or spiritual issues.
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Not everyone realizes that when it comes to energy healing and Reiki, in particular, they have two options: in-person Reiki near me or distance Reiki. In fact, the whole idea of energy healing is new to many and thus a little hard to wrap their heads around. This is especially true of healing without actually […]
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What do working with rescue puppies and giving staff feedback have in common? Turns out, a lot. The time I’ve spent preparing little rescue puppies for their new forever homes has been invaluable to me. I learned important lessons on building trust and relationships, and how critical the quality of communication is to this process. […]
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People embark on a journey of self-discovery for a lot of different reasons. You must have had your reasons too. But, now you’re stuck and not sure what to do about it. You Need a Shift In Perspective It’s hard to generalize because everyone is different with respect to their aspirations, experiences, and in many […]
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