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Choosing the Right Service For You With so many options these days, people need to better understand what’s the difference between therapy and coaching to ensure they’ll get the kind of services they expect and need. So Many Options, So Little Clarity | Differences Based on Regulations and Laws | Differences Based on Service Approaches […]
Stop suppressing your anger. Why? Well, because it’s a natural and powerful emotion that arises for a good reason. In fact, it’s an important part of your embodied intelligence. Besides, the real problem with anger is how you think about it, manage it (or not), and express it. Instead of fighting with it, consider three […]
Your embodied brain (or body-mind) is fundamental to how you experience, react, remember, form intentions, and act. What’s the Embodied Brain You may know it as the body-brain, embodied mind, or body-mind. But, for our purposes, they’re one and the same. While the brain and mind are not synonymous, the two terms are used interchangeably […]
Have You Ever Read Your Journals? A few months back I started asking people whether they’ve ever read their journals. To my surprise, except for the writers, very few people said they ever read as much as a full page. Fewer still read through one or more of their journals. Actually, I have to confess. […]
First things first. We need to define embodiment and its (e.g., embodied intelligence) critical contribution to our full intelligence before we jump into why embodiment is important to self-awareness. What’s Embodiment The word embodiment means to express a thing, feeling, quality, experience, or idea in a tangible or visible form. It also refers to the process […]
Personal Growth, Energy Healing, and Wellness Most personal growth workshops can be taught virtually or in person. Since they’re virtual, they’re available to anyone anywhere in the world. Pick the best day and time for you to book your own personal growth workshop. I offer the option for you to book your own workshop on […]