Life coaches are extremely diverse in focus and approach. Both a blessing and a curse, it makes it hard to choose. However, if you want to do some real soul-searching or deep reflection about meaning, your higher purpose, or other big issues, you can narrow the field significantly by looking for a spiritual life coach. […]
Being sensitive to others’ wants and feelings, generously extending a helping hand, offering to put others’ needs before your own, and giving supportive advice and counsel are kind and noble. But, there’s a cost if you always say yes and put others first. Do You Feel You Need to Say Yes? Let’s take a closer look […]
Every lunar phase possesses unique energy characteristics. The Full Moon, in particular, is associated with the energy of release and clearing. Therefore, it’s an ideal time to clean up your home, resign from your job, or terminate a relationship. Synchronizing yourself and your actions with this lunar energy can aid in achieving your goals. For […]
The Heart Chakra (Anhata or 4th Chakra) gets a lot of attention. As a result, my clients frequently ask me if their hearts are imbalanced, blocked, dysfunctional, constrained, or in some way compromised. One way to assess this for yourself is to look at imbalanced Heart Chakra signs compared to balanced Heart Chakra signs. You […]
What’s A People Pleaser A people pleaser is more than just a nice person who enjoys doing things for others. For pleasers, giving advice and counsel, being helpful, and offering to put others’ needs before their own is habitual. Their behaviors are grounded in the past (usually childhood) and driven by an insatiable need for […]
Do you regularly overthink, stress out, and become overwhelmed? Fortunately, your body’s innate natural defense. You can reset and chill out on the spot anywhere with a simple and quick clearing energy meditation. Why You Need Energy Clearing Today’s hectic environment makes it hard to stay grounded, centered, and clear. It’s fast-paced, hyper-stimulating, externally focused, and […]