Following through on your desired change and achieving your goals require willpower, especially when you face challenges that require perseverance. Your Manipura, also known as Yellow Chakra or Solar Plexus Chakra, is the energy center governing and empowering your willpower. Eye On the Prize Willpower is an essential attribute. But, will and power aren’t synonymous […]
How long is your New Year’s resolutions list? Long? That’s not going to work for your 2024 vision board. A New Year vision board to be strategic to get the impact you want. With a more holistic and focused board design and regular engagement with it from you, you’ll up your chances of succeeding this […]
Positive thinking and self-talk are two of the most powerful self-resources. Positive self-talk encourages you to think positively because when you reflect favorably about yourself and your abilities, you assess situations more favorably. This cultivates a positive (growth) mindset and greater optimism. Thus, you tend to see and seize more opportunities for yourself, and more […]
You talk and listen to yourself decidedly more than anyone else. The chatter runs continuously from the moment you wake up until you fall asleep. Talking to yourself is normal and helpful, but negative self-talk can be draining, stressful, and even crippling. Learn how to avoid and change negative self-talk. Objective Self-Criticism Or Habital Self-Harm […]
Shamanic Reiki or Reiki Shamanism blends the healing power, spiritual principles, and techniques of Reiki and Shamanism. The two modalities integrate well because both work fundamentally with subtle universal life-force energy. The Origin of Reiki and Shamanism The dozen or so different styles of Reiki practiced today originated with Dr. Mikao Usui in the late […]
The Solar Plexus Chakra or Manipura is the third energy center and exerts the greatest influence over personal power, self-esteem, and, by extension, self-confidence. The energies of different chakras within the overall chakra system tend to comingle and co-create. Still, each energy center has its primary roles and relationships concerning your mind-body-spirit health and well-being. […]