What’s An Energy Clearing
Energy healing applies to all kinds of imbalances because everything is made of energy. In fact, thoughts, emotions, connections, and spirituality all deal with energy. However, energy clearing relates specifically to a situation where you’re holding onto energy that does not serve you and the proper course of action is to release it. Energy clearing is releasing energy that does not serve you.
Signs You Need An Energy Cleanse
When someone says you need energy clearing, it usually means that you’re exhibiting some sign. Possessing one or more of the following 12 signs could mean that you need energy clearing.
However, some of these signs are also indicative of an energy imbalance. The best remedy for the latter is an energy healing session, which, of course, would also include cleansing.
- Unable to sleep or poor quality sleep
- Tired despite adequate sleep
- Lethargic, down, depressed, and/or anxious for no particular reason
- Experiencing multiple health issues (headaches, dizziness, stiffness, pain, etc), either simultaneously or sequentially, especially if this is an atypical experience for you
- Aware something is off but you can’t pinpoint the cause or can’t find an adequate remedy
- Noticing a persistent bad feeling or bad vibe related to someone, someplace, something, or some event and you can’t shake it
- Sensing bad or negative energy or something hanging around you
- Sensing bad or negative within you like heaviness, stuckness, or another palpable or strange feeling
- Constantly fidgety and/or restless, which is unlike you
- Thinking and behaving in circular, confused, uncontrolled, and unproductive ways
- Feeling stuck
- Experiencing extreme emotions and/or emotional volatility without an identifiable cause
What I find is most indicative of the need for energy clearing is when you can’t put your finger on the cause of an imbalance. You just feel off. Alternatively, you try everything to address some symptoms and nothing works.
Can Energy Clearing Be Bad For You?
The simple answer is, no.
Subtle life-force energy, i.e., that which gives you life, can do no harm. In addition, most forms of energy healing are actually self-healing modalities. The body, mind, and spirit seek balance. Health is a state of balance while dis-ease is a state of imbalance. Hence, you won’t gain or lose life-force energy through the cleansing process unless it supports good health and well-being. Therefore, energy cleanses can be used for healing of prophylactically without the fear of negative side effects.
Energy Healing to Maintain Balance, Good Health, and Well-Being
The most common ways to clear energy are:
- Smudging – using smoldering energy clearing herbs
- Energy healing
- Salt baths, with or without detoxing or cleansing essential oils
- Working with crystals such as selenite and quartz
- Meditations specifically designed for clearing
- Being in nature and, in particular, near trees and a source of water.
Whenever you feel a bit unlike yourself, use one of these methods that appeal to you. And, remember, it can’t hurt you. A regular preventative maintenance routine whether you sense the need or not will support balance and well-being.
For More Information or Assistance With Clearing Energy, See:
- FREE Relax, Ground, and Clear the Mind guided meditation;
- How to Clear Your Energy, Gain Clarity, and Create Flow;
- 3 Ways Clearing Energy Can Shift Your Mood;
- Energy Clearing With Smudging eBook;
- What Is Smudging? blog post;
- IET and Soulstar Clearing: Additional IET Technique
- Spiritual Life coaching and energy healing sessions; or
