This Getting Into Theta guided meditation takes the listener into Theta – a brain state characterized by theta brainwaves.

What Is The Theta Brain State

This is the brain’s natural state when a person is in deep meditation, daydreaming, or imagining. While delta brain waves characterize deep sleep, theta also occurs during sleep and particularly when a person experiences lucid dreams. Theta is the state of the subconscious where imagination and reality are nearly indistinguishable and the mind is highly impressionable. It also represents the trance state.

How Theta State Supports Learning, Inner Awareness, Healing, Neuroplasticity, And More

These characteristics promote super learning. Intentions more easily take hold and boost manifestation. Theta is for cultivating inner body awareness and dialogue. It’s also the state that some alternative energy healers access to initiate spontaneous healing and transformation.

I find Theta expansive, deeply calming, and very enjoyable to experience.

About This Meditation

This meditation will guide you into the Theta state and then into a deep Theta state.

A well-paced meditation follows a soft guiding voice accompanied by soothing music gently playing in the background.

All Starchaser meditations are under 15 minutes long. Some of them are as short as seven minutes. The shortness facilitates regular use, especially for those with busy lives.

When the guiding ends, the music continues for approximately three or four minutes to give the listener time to enjoy or use the Theta state. (Approximately twelve minutes long in total.)

This meditation does not use hypnosis. It uses relaxation, visualization, and breathwork.

Getting Your Free Copy of the Meditation

Meditations are readily downloadable in mp3 format. In this way, you can listen to them on your computer, tablet, cellphone, and other devices.

As such, they’re super convenient to use on an office break, for the mass transit commuters’ trip home (but not recommended while driving), out in nature, and in the home.

NOTE: When you use my e-commerce system to download, you will NOT be automatically added to an email list. I contact people only through an Opt-in/Opt-out process. The information collected during the check-out process simplifies the functioning of my site.

To get your FREE copy download free best-guided meditations here

or, Contact me

Updated November 29, 2022