Essential Oils are highly concentrated aromatic plant substances. Dilute them when you use them. Typically, the dilution of an aromatherapy product will be between 1% and 3%. That’s very diluted. See our blog for a guide to the appropriate dilution of essential oils for different applications.
For the best healing results, start with a clean, clear, and safe healing space. This is true no matter the type of healer or healing service provided. Many healers and clients alike don’t recognize the importance of the space surrounding the healing process. Find out why you should care. The Session Settings Can Support or […]
Overwhelm resides in the Root Chakra. When you balance your Root Chakra, you bring solidity and security to your immediate experience. Chakras and Overwhelm Your chakras are energy centers that run from the base of your spine to just above the top of your head. They’re inextricably linked to your embodied experience. What you sense, […]
The Heart Chakra or Anahata is best known for its association with love, joy, compassion, acceptance, connection, balance, and heart-centered spiritual and healing practices. Given these associations, the chakra’s significant role in personal and spiritual development is easily understood. Of course, it works closely with other chakras (e.g., sacral, throat, and crown) that also contribute […]
Reiki Principles encourage you to be present (in the present moment) and to open the channel. First, they take you out of your head and open you to sensing both the energy and inside yourself. Second, they create the best frame of mind and body to access your intuition and clairsenses (clairaudience, clairvoyance, claircognizance, etc). […]
Variations on steps on how to reinvent yourself are abundantly accessible through a quick Internet search. But, typically the steps aren’t easy to implement, thus don’t yield the results you want. While a good framework, there’s more to it than following steps. So, what’s the key to reinventing yourself and being a better you? Your Mindset […]