Lots of people undertake some form of detoxing and rejuvenation in the spring. For example, some common ways people choose to detox are to emphasize exercise, exposure to fresh air and sunlight, lighter foods, fasting, and a trip to the spa. These are all good practices. But, why not add aromatherapy and get a bigger, […]
To strengthen your perception and intuition make sure your third-eye or sixth chakra (Ajna) is balanced and well-functioning. Likewise, to feel integrated, coordinated, and complete. This is because the chakra governs all of these functions. Fortunately, in most cases toning your chakras is relatively easy. You can use simple holistic methods to balance your sixth […]
Why Balance Your Chakras Your seven primary chakras influence essentially every aspect of your life: physical, emotional, mental, spiritual, and energetic. When in balance they support your creative life-affirming forward motion. However, when out of balance they can create subtle shifts in your equilibrium and even significant imbalance and dis-ease. With this in mind, it’s […]
It’s just a fact of life. Negative energy is a part of every environment at one time or another. It’s definitely present offices too. We’ve all picked up on bad vibes before. And, this energy can be obstructive, disruptive, and reduce productivity. For this reason, it needs to be cleared on a regular basis. So, to […]
Who doesn’t want to be more creative, able, and effective? And, even more so if the process is captivating, energizing, fluid, and serene. If you’ve experienced this, you know what it’s like to achieve flow, or what’s also known as “getting into the zone.” But, maybe you’ve never had the fortune and pleasure. Or, perhaps you […]
Looking for the Right Reiki Are you looking for the right Reiki practitioner for you? Your Reiki session should match your needs and your preferences. After all, it’s your healing session. Since not all Reiki practitioners and sessions are alike, take the time to speak with potential practitioners and ask questions about their backgrounds and what your […]